by Jeff | Forehand Lessons
Use The Buggy Whip On The Running Forehand There are many tennis tips from the pros that you can actually use even if you are a rec player. Using the the buggy whip forehand on the run, the forehand finish made famous by Rafael Nadal and others is one of those tennis...
by Jeff | Fitness Training, Tennis Strategy
6 Reasons To Perform The Glute Bridge Exercise The glute bridge is one of the most powerful exercise you can add to your tennis training routine. Let’s get into the 6 reasons why you need to be performing this exercise on a regular basis. The glutes are...
by Jeff | Backhand Lessons, Footwork Lessons
Handle The Wide Backhand With This Footwork Move In today’s tennis lesson on the backhand, we’re going to cover how to move out for the wide ball. Novak Djokovic uses this first move on his backhand and if you can add this to your game it’s going to...
by Jeff | Forehand Lessons
The inside out forehand is a great shot to learn how to hit. You’ll see players like Roger Federer and Novak Djokovic run around their backhands and hit an inside out forehands to take control of the point. Today’s tennis lesson will cover the most popular...
Comments