Fix The 3 Serve Mistakes You Could Be Making

Tennis Tip: How To Hit The High Volley

by | Volley Lessons

[leadplayer_vid id=”5347394CA7897″] Tennis Tip: Don’t Block The Ball Back On The High Volley I want to give you a tennis tip on the high volley. Many players ask how they can get to the next level, and one of the key things I look at is how a player...

Tennis Fitness Exercise: The Pallof Press

by | Fitness Training

Perform Anti-Rotation Exercises It’s important to have a “go-to” tennis fitness exercise as part of your off court training. A lot of players have some kind of training routine, but are probably doing the wrong kind exercises especially when it comes...

Tennis Lesson For Advanced Players

by | Tennis Strategy

Using The Topspin Lob Today you’re going to get a tennis lesson for advanced players, and it involves how you can start using the topspin lob when your opponent comes to the net. One of the keys to using the topspin lob tennis lesson is setting up the shot to...