by Jeff | Blog, Forehand Lessons, Video Lessons
One of the most common mistakes rec players—and even junior players commit with their forehands is they turn the palm towards the as they’re hitting the ball. You may not think this is big deal, but it is. When the palm of the hand faces the net too early, the body...
by Jeff | Blog, Forehand Lessons, Video Lessons
Holding on to your finish longer: seems like a pretty simple thing to perform on the court. You just hold your finish longer after you swing, either while stationary or on the move, and that’s it. But what does it really do? – It improves your balance – It...
by Jeff | Blog, Video Lessons, Volley Lessons
Want to dramatically improve your forehand volley in the quickest ways possible? This video shows an in-depth analysis of the 5 concepts to focus on with your volley. – The grip – The starting line or the ready position – The first move – The...
by Jeff | Blog, Serve Lessons
Are you struggling with your rhythm on your serve? This is actually one of the most common problems tennis players have. Many of them—and even coaches, think that it’s a good idea to move the arms up together at the beginning of the motion. WRONG! If players do this,...
by Jeff | Blog, Forehand Lessons
In this video lesson we are going to talk about some variations on your footwork that could really improve your game and give you more power on your shots. We actually have two of them right here: Come around the cone, and step-and-hit when the ball comes; and Use a...
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