One of the most common mistakes rec players—and even junior players commit with their forehands is they turn the palm towards the as they’re hitting the ball.
You may not think this is big deal, but it is.
When the palm of the hand faces the net too early, the body has a tendency to open up too much.
This is a big NO NO!
So how do you fix this?
The trick is to focus on making your palm face your body as you swing. This will make your off hand and off arm become more connected to the body.
Check out this video for a detailed demonstration, so you can go try it out on the court and master your forehand technique now!
Got any questions, comments, and/or suggestions? Leave a comment down below, and I’ll be sure to get back to you with an answer.