Should you focus on having a higher toss or a lower toss on your tennis serve?
That’s one of the most common questions in regards to the serve toss ; both have pros and cons that you should consider when you’re practicing your tennis serve. You can learn more about them by simply watching the free video lesson above, but here are a few concepts to get you started.
If you want to create more topspin on your tennis serve, a higher toss will work out best. It’ll help you to master the tennis kick serve and hit a higher percentage serve consistently. However, you don’t want it to be too high because that can mess up your service rhythm, lead you to bend your knees too much in squat, slow the momentum of the swing, and cause the elbow to drop in because it has nowhere to go.
On the other hand, a low toss enables you to easily create more slice on your tennis serve. Hence, if you’re a slice server and want to hit nasty slice on your tennis serve, then you probably want to consider having a lower toss. Nevertheless, when you have a lower toss, there’s a tendency for the serve percentage to be lower as your contact point might be a little bit lower.
To sum up, a higher toss allows you to generate topspin easily , and a lower toss will help you to get more slice on your serve. Keep in mind that tennis is a situational game and you get to find out what works best for you, it’s really that simple. Therefore, make sure to know how your serve is set up, and practice the serve toss that will lead you to serve your best ever consistently.