Holding on to your finish longer: seems like a pretty simple thing to perform on the court. You just hold your finish longer after you swing, either while stationary or on the move, and that’s it. But what does it really do?

– It improves your balance
– It improves the quality of your shots
– It teaches you proper body awareness

This trick is a small addition to your game, but it actually does a lot more for you. Check out this video to find out more, and practice it on the court to see how well it goes for you!

Got any questions, comments, and/or suggestions? Leave a comment down below, and I’ll be sure to get back to you with an answer.